Kupumula Kwambiri Nthawi Yozizira: Ubwino wa Jalive

Monga momwe nthawi yozizira ikuyandikira, ambiri a ife timapezeka kuti tikuyang'ana njira zokhalira ofunda ndikupuma m'nyumba zathu. Njira imodzi yabwino yokwaniritsira izi ndikusangalala ndi mwana wapamwamba. Sikuti ndizongothawira kuzizira, koma zimaperekanso zabwino chifukwa cha thanzi lanu lathupi komanso thanzi lanu.

Choyamba, a Japuzz ndi njira yabwino yochepetsera kutopa ndi kupweteka kwa minofu komanso kupweteka kwambiri, komwe kumadziwika kwambiri pa miyezi yozizira. Kuphatikiza kwa madzi ofunda ndi majini amatha kuthandiza kuthetsa nkhawa ndikuchepetsa ziwawa ndi zowawa zozizira. Izi zimapangitsa kuti ikhale yankho labwino kwa iwo omwe amasangalala ndi zochitika zakunja monga skiing kapena chipale chofewa, komanso omwe amangofuna kupuma ndikusanthula kutatha tsiku lalitali kuntchito.

Kuphatikiza pa zabwino zake, aJachazzamathanso kuthandizanso thanzi lanu la m'maganizo. Kumverera kotsitsimula kwa madzi ofunda ndi misempha yofatsa kumathandizira kuchepetsa kupsinjika ndikumalimbikitsa mpumulo, kumapangitsa kuti ikhale yabwino kwambiri yosasunthika ndikuchepetsa m'masiku ozizira a nthawi yozizira. Zimatithandizanso mtendere wamtendere kuti athawe phokoso la moyo watsiku ndi tsiku, popereka chitetezo chokwanira nthawi yozizira.

Kuphatikiza apo, kusamba pafupipafupi ku Jasuzi kumatha kupereka zabwino zambiri. Madzi ofunda amathandizira kufalikira ndipo amalimbikitsa kugona bwino, pomwe machti omwe akusewerera amatha kuthandizira kuthetsa minyewa komanso kupweteka. Izi ndizothandiza kwambiri m'nthawi yozizira, nyengo yozizira ikatha kukulitsa mikhalidwe ina. Itha kukuthandizaninso kulimbitsa chitetezo cha mthupi lanu, chomwe chimafunikira kwambiri nthawi yachisanu pomwe kuzizira komanso chimfine chili mu swing kwathunthu.

Zachidziwikire, zabwino za japziz zimapita ku thanzi lakuthupi komanso kwamalingaliro. Itha kuwonjezera mpweya wambiri ndi kukopa kwanu, kukupatsani inu zokumana nazo zapamwamba zomwe mungasangalale nthawi iliyonse. Kaya mukupumula nokha kapena kusangalala ndi bwenzi lokondana ndi wokondedwa, a Japuzzi amapereka mwayi wokhala ndi chisamaliro chokhazikika komanso miyezi yozizira.

Zonse zonse, aJachazzChida chotsitsimutsa nyengo yachisanu ndi chopindulitsa cha thupi ndi malingaliro anu. Kaya mukuyang'ana kuti muchepetse kupweteka, kuchepetsa nkhawa, kapena kungosangalala ndi zapamwamba, za Japzi ndi zomwe zimapulumuka nthawi yozizira. Nanga bwanji osadzipeza kuti a Jafezzi chifukwa cha kupumula kotsiriza nyengo yachisanu? Muyenera!