Jacuzzi: yankho la kupumula kwa nkhawa ndi minofu

Masiku ano, kupsinjika kwakhala mnzanga wosakhalitsa kwa anthu ambiri. Zofunikira za ntchito, banja, ndi maudindo tsiku lililonse zimatha kuwononga thanzi lathu lathupi komanso thanzi lathu. Mwamwayi, pali njira yabwino komanso yothandiza yomwe imadziwika ndi ambiri chifukwa cha zochizira zake: The Jacuzzi. Chika chotentha ichi chotentha sichimangokhala mpumulo, koma ndi chida chothandiza kuti muchepetse kupuma komanso kusanthula kwa minofu.

Lingaliro lopumula podzuka m'madzi ofunda sichatsopano. Chitukuko chakale, kuchokera kwa Aroma kupita ku Japan, akhala akudziwa kale mapindu ake owoneka bwino. Komabe, Jausuzzi amatenga izi kukhala gawo latsopano. Ndi Jets amphamvu ndi makonda, okonda ku Jalizzi amatha kusintha kusamba wamba kukhala chinthu chosinthira. Kuphatikizika kwa madzi ofunda ndi ma jets kumapanga malo ena omwe amathandizira kupuma komanso kupuma.

Chimodzi mwazopindulitsa kwakukulu pakugwiritsa ntchito aJachazzndi kuthekera kwake kuchepetsa nkhawa. Madzi ofunda amaphimba thupi, kubweretsa chisangalalo komanso bata. Mukamangokumbatirana kubungwe kwa Jasuzzi, thupi lanu limayamba kupumula ndipo malingaliro anu amathanso kupuma. Kupanikizika kofatsa kwa madzi kumathandiza kumasula mikangano mu minofu yanu, kukulolani kuti mupumule ndi nkhawa za tsikulo. Kuyankha kopumirako kumatha kuchepetsa kuchuluka kwa cortisol yokhudzana ndi mahomoni okhudzana ndi mahomoni.

Kuphatikiza pa kulolera kupsinjika, machubu a whirlpool ndi othandiza kwambiri kuti abwezeretse minofu. Kaya ndinu othamanga kapena wina wochita masewera olimbitsa thupi nthawi zonse, minofu yanu imatopa komanso yowawa. Kutentha kwa madzi kumakulitsa magazi, kumathandizanso mpweya ndi michere yotopa minofu. Kufalikira kumeneku kumatha kufulumizitsa njira yochiritsira, kuchepetsa ulonda komanso kuuma pambuyo polimbitsa thupi. Kuphatikiza apo, kusungunuka kwamadzi kumachepetsa kukakamiza kwa mafupa, kumapangitsa kuti kukhala malo abwino ochiritsidwa ndikuchira.

Kwa anthu omwe ali ndi kupweteka kwambiri monga nyamakazi kapena fibromyalgia, wina wa Japzi akhoza kupereka ululu wopweteka kwambiri. Madzi ofunda amatha kutsitsa ululu ndi kuuma, potero amawonjezera kusungulumwa ndi chitonthozo. Kugwiritsa ntchito mokhazikika kwa Japuzbi kumatha kukhala gawo lofunikira pa chizolowezi chowopsa, kupereka mankhwala osokoneza bongo komanso osagwiritsa ntchito mankhwala ochizira.

Kuphatikiza apo, chikhalidwe cha anthu ogwiritsa ntchito a Jasuz sichinganyalanyaze kunyalanyazidwa. Imapereka malo abwinobwino kuti abwenzi ndi abale azisonkhana, kuuza nkhani, ndikupanga zokumbukira zosatha. Kusamba palimodzi kumalumikizana kwambiri ndikulimbikitsa mtundu wa anthu wamba, komwe ndikofunikira kuti mukhale ndi thanzi lanu.

Pomaliza, aJachazzndi chabe chabe, ndi chida champhamvu chopumira ndi kupuma kwa minofu. Pogwiritsa ntchito Jacuzz pafupipafupi, mutha kukhala ndi zabwino zambiri zomwe ziyenera kupereka. Kuchepetsa kupsinjika ndi kulimbikitsa kupuma kuti muchepetse minofu ya minofu ndikuchepetsa ululu, wolemba mbiri ndi njira yochira yolimbikitsira moyo wanu wonse. Chifukwa chake ngati mukuyang'ana njira yopumira ndikusinthanso, lingalirani ndalama mu Jasuzi, thupi lanu lidzakuthokozani.


Post Nthawi: Dis-11-2024